Yoga Inside Out, Cupertino CA

A boutique power yoga studio in Silicon Valley offering a blend of Baptiste Power Vinyasa Yoga and Ashtanga Vinyasa Yoga in Cupertino and communities around Sunnyvale, Saratoga, Los Gatos, Mountain View, South Bay Area, San Jose, Santa Clara, Campbell. Kids Yoga, private lessons, yoga center, hot yoga, yoga at cindys, yoga source, breathe los gatos, just breathe, yoga belly, flexibility, stretching, athletes, bikram, nikki wong

Transformation from the inside out...

Nikki Wong: Nikki found yoga in 2001 to help alleviate her carpel tunnel syndrome. She holds a 200 hour certification through the Baptiste Power Vinyasa Yoga Institute, 100 hour Ashtanga Primary Series with Tim Miller and is currently working on her 500 hour certification with Live Love Teach. Her classes are playful, athletic, and challenging for all levels. She is a hands-on teacher and loves to assist students to help them find ease in their practice and expand to their fullest potential. You can expect to breathe like never before. Sweating is guaranteed. Smiling is a must. Laughing is required.

For more info: www.nikkiwong.com

Adam Sewell: Adam used yoga to rehabilitate a back injury when he first trained through Dao Yin and Iyengar yoga. Prior to that he has been involved in the wellness industry since 1990. He owned his own fitness center in Colorado, has written several fitness manuals and have trained various "special populations" from children to para-Olympic athletes to seniors. He also has experience in Martial Arts and Tai Chi. Adam's self-described teaching style is to "keep your ego out of the studio and just have fun with your students," which is why he calls it 'playing' Yoga. He is quoted as saying, "I'm not a teacher. I just play Yoga... some people follow." As an animal lover, Adam enjoys supporting various international animal charities and can frequently be found chatting with dogs on the streets of Los Gatos where he currently resides.

Lisa Bhakti Moon: Lisa's journey began in the movement arts at a very young age when she was drawn to it's sense of expression and loving power. She is a 200 hour RYT certified by Mark Stephens of Santa Cruz Yoga. In addition, she is a certified Hoopdance Trainer by Hoopgirl, Inc., and is also currently working on her Usui Reiki certification. Lisa believes that aligning with who you are from within is where your light and love begin. Her classes will guide you from this place of grace and trust and empower you to discover a greater sense of self awareness where you can be fully expressed in acceptance, well-being, and self-love. Her guidance will invite you to explore the infinite corners of your soul and leave you feeling more peaceful and connected. Get ready to connect with the magic you already are!

Tina Whiteside: Curiosity brought Tina to yoga class and after her first time she was hooked! Tina has taught yoga to both beginners and intermediate students in yoga studios, community centers, and even at the swimming pool. She has completed level 1 and 2 teacher training with Baron Baptiste and is currently working on completing her Baptiste yoga certification while regularly taking workshops to expand her yoga practice and teaching. She has trained with Baron Baptiste, senior, and certified Baptiste Power Yoga Institute teachers. She is also a competitive swimmer, a certified swim coach, and a mechanical engineer.

Chris Clark: Chris loves to help people. He first discovered meditation in 2001 during a regressive hypnosis session. He was so impressed by what he experienced that he pursued meditation on his own. Meditation has many forms and he believes that practicing it regularly will transform your life. He is a former Marine Corps veteran and IT technician but is a fitness enthusiast at heart, a yoga practitioner, and black belt in Kenpo Karate. He is currently a personal fitness trainer and continues to be an active seeker of his Truth. Chris is a happy, fun, compassionate, passionate, open minded, and accepting person.

Kevyn McAnlis: Kevyn started practicing yoga during college in 2003 as a method for relaxation and stress relief. She fell in love with it and has been practicing ever since. Kevyn received her Bachelors and Masters degrees in Biology from Texas Christian University. Her study of Anatomy and Physiology helped to deepen her practice. Her love for the body and how it functions inspired her to take her practice to the next level. In 2010 she received her 200 hour teacher training certification from Corepower Yoga in Aliso Viejo, California. She teaches Vinyasa style yoga with focus on breath to movement.

Alison Ahmoye: Alison has been practicing yoga for more than a decade, but it wasn't until she experienced a Baptiste Power Vinyasa class that she truly realized yoga extended far beyond the physical practice. Through breath, movement and connecting to our inner being, Baptiste Yoga empowers students to reach their full potential both on and off the mat. Alison has completed more than 200 hours of training with her teacher Baron Baptiste, and continues to seek out opportunities to learn more. She has also attended many workshops with renowned teachers including Bryan Kest, Stephanie Snyder, Janet Stone and Ana Forrest. Before becoming a yoga teacher, Alison wore business suits and high-heels as a TV news reporter. Outside the studio, she enjoys spending time with her family, which includes trying to keep up with her two little boys.