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    It's just like being in the classroom.  Practice at home, on vacation, at the office… anytime, anywhere.

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    Heal your body, refine your movements, and relieve pain with Yoga Tune Up's® distinct set of movements and self massage with therapy balls.

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We’re in Transition

Effective October 1st, Yoga Inside Out is now only a 200hr teacher training program.  The studio is now managed by Jackie Davidson under Bright Heart Yoga Studio (same location at 10321 S. De Anza Blvd, Cupertino).

Thank you for your patience as we are still transferring all the website data to Bright Heart Yoga Studio’s website.   There are no interruptions in class schedules during the transition.  You can still access the MindBodyOnline class scheduler at the same link: https://clients.mindbodyonline.com/classic/home?studioid=31254

If you have questions about classes, please visit Bright Heart Yoga Studio or call Jackie at (650) 468 – BHYS (2497).

If you have questions about YIO’s teacher training program or need to contact Nikki, please email her:  nikki@yogainsideout.com or call (702) 550-YOGA

Meet Our Certified Teachers

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Products

Cool stuff coming soon

I’m a big fan of Nikki and she’s my favorite teacher in the Bay Area :) She has amazing power yoga classes that challenge even the most experienced yogi. She’s very hands on and while the flows are serious stuff, she has a great attitude and isn’t afraid to laugh and making the practice further inviting. ~Annie

Nikki is a very warm and welcoming teacher and her classes are fun and inviting.  Her really strong points are the adjustments she offers to the students in class.  She has a strong understanding of yoga postures both anatomically and intuitively.  I have never been in a class that I didn’t get at least a couple of adjustments from her that made me think, “ohhhh….that’s the way this pose goes.”  or “wow!  I didn’t know I could do that!”  She is very careful with the hands-on adjustments so that I always felt safe and confident to move further into the pose. ~Deah

 

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