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    The path to becoming a yoga teacher demands that you magnify your enthusiasm for learning and devotion to the practice for at the heart of a teacher lies a student.

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    Yoga Retreats are adventurous, full of learning and tons of fun… it's an opportunity to indulge in yourself and your practice.

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Om saha navavatu… saha nau bhunaktu…. saha viryam karavavahai… tejasvi navadhitam astu… ma vidvishavahai… Om shanti, shanti, shanti.

May we be protected together… may we be nourished together… may we work together with the energy of greatness… may our study be filled with brilliance and light… may there be no ego between us… Om, peace, peace, peace.

freeyoga   bhys

Meet Our Certified Teachers



Cool stuff coming soon

I’ve throughly enjoyed seeing how my practice flourished under the guidance of Nikki and all of the teachers she’s mentored.  She truly embodies what it means to practice on the mat and how yoga is also relevant in daily life.  What I admire most about Nikki is that she is not perfect and doesn’t claim to be and is one of the most humble students of this practice that I’ve met.  It’s very inspiring to witness the way she nurtures her teacher trainees and that as a student I get to be a part of their growth. I’m inspired to grow when I see my teachers grow.  YIO’s team of teachers has definitely guided me further to fall in love with my practice. ~Pam


Join Yoga Inside Out’s new teacher trainees for a complimentary one hour community yoga class every sunday, october 19 – December 28, 2014 from 5:15pm – 6:15pm.


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